Winter is almost upon us, but we thought we would squeeze in one more of our Autumn menu highlights for our families.
Working closely with Centre Cook Hollie Jones from Aussie Kindies Torquay, we are excited to provide a nutritious meal that could be lunch or dinner for the whole family to enjoy!
Spiced Lamb Kofta with Flat Bread, White Bean Tzatziki and Greek Salad
Serves: 4
Lamb Koftas
Preparation time: 10 Minutes
| Ingredients | Measurement |
| Lamb Mince
Bicarb Soda Corn flour Mint Coriander Coriander Powder Cumin Powder Paprika Powder Vegeta stock Egg Breadcrumbs Garlic – Crushed Red Onion Diced |
500g
1 Tsp 1 Tsp ¼ Cup ¼ Cup 1 Tbsp 1 Tbsp 1 Tbsp 1 Tbsp 1 ½ Cups 2 Tbsp ½ Cup |
Method:
- Combine all ingredients and mix well.
- Roll into Kofta shape.
- To Cook:
- Fan Bake on 180 degrees for (15 Minutes or until golden brown)
- Fry in pan with a Tbsp of oil, turning on each side, until golden brown.
Flat Bread
Preparation time: 5 Minutes Plus Resting time of 30 minutes
| Ingredients | Measurement |
| Plain Greek Yoghurt
Self-Raising Flour Salt |
1 Cup
1 Cup 1 Tbsp |
Method:
- Combine all ingredients and mix well.
- Knead for 5 minutes and allow to rest for half an hour.
- Cut into equal pieces and roll flat.
- To Cook:
- Fry in cooking oil sprayed pan until golden brown on each side.
White bean Tzatziki:
Preparation time: 5 Minutes
| Ingredients | Measurement |
| Plain Greek Yoghurt
Mint Grated Cucumber (Squeezed Dry) White Beans Lemon Juice Paprika Salt and Pepper |
1 Cup ½ Cup ½ Cup 1 Cup 1 Tbsp 1 Tsp To Taste |
Method:
- Add all ingredients to a blender and process until smooth.
Tip: Continue to add more Yoghurt if consistency is too thick.
Greek Salad
Preparation time: 5 Minutes
| Ingredients | Measurement |
| Lebanese Cucumbers – Chopped
Roma Tomatoes – Chopped Red Onion Lemon Juice Salt and Pepper |
3 Whole
3 Whole 1 Whole 1 Tbsp To Taste |
Method:
- Combine all ingredients and refrigerate until ready to serve.
Our centres are focused on providing all the children in our care with healthy and nutritious meals or snacks that have been designed to provide your child with a balanced diet whilst in our care.
Affinity Education Group Centre Cooks develop recipes in line with feedAustralia - an Australian Government initiative that assists with providing seasonal menus to suit even the fussiest eater.